Bitcoin 75 Hard Day 4: Done & Dusted 🟠 ✅ 2 × 45-min workouts
✅ Animal protein with every meal
✅ No seed oils
✅ No alcohol
✅ 2L water
✅ No coffee
✅ Read 10 pages
✅ Bought BTC
✅ Posted Bitcoin content
✅ Posted progress content Today’s workouts were a loooong, windy beach walk and some calisthenics. 🌊 Made friends with a very bouncy Jack Russell along the way. 🐶 Slow-cooked some diced skirt steak, which I’ll be eating over the next couple of days. 🥩 Also had some organic yoghurt, fruit and plenty of honey as a little treat. 🍯 I’m realising that the simplest things that make me happiest are becoming harder to access for many Australians today. Waking up without an alarm.
Not checking my phone first thing.
Buying organic produce directly from the source.
Making all my meals at home with my 🐻 🤲🏼.
Working hard, while still having some flexibility to choose my hours. None of it is particularly flashy. But there’s something deeply satisfying about having control over your time, your food and your attention. Feeling blessed, grounded and motivated to keep building a life centred around freedom, health and time. 🧡