🚨 FACTS ABOUT SOURDOUGH: WHAT IT DOES TO YOUR BODY 🤯 💥 Sourdough bread is not just ordinary bread. 🔥 It contains live lactic acid bacteria, the most renowned of which is *Lactobacillus reuteri*. 🤯 Research presented at scientific congresses shows that this bacterium can activate immune cells and potentially balance genetic or nutrition-related susceptibility to breast cancer. The most fascinating part? The same bacterium is transferred from mother to child during pregnancy and breastfeeding. It “travels” through the bloodstream to the mammary glands, protecting the infant—and this protective effect can be passed down through generations. Naturally fermented sourdough is one of the foods that directly nourish your microbiome. And when your microbiome is strong, so is your immune system. **Eating traditional sourdough may be more than just a taste preference—it’s nutritional medicine.** Will you continue buying industrial bread… or rediscover real sourdough?
Hanif kUman Şifa-i Ruh (18000 Alem) (@yaarenler)Share
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