do you know your sleep affect literally everything about you the next day ? energy, focus, mood, even stress during the day all connect back to how the night went good sleep makes the day easier without much effort and bad sleep worsens it projects built around sleep tracking and daily patterns should be getting more attention in the space cos of how important it is one of them is @sleepagotchi which is a platform trying to make sense of those patterns in a more structured way, so we understand our sleep patterns better sleep is doing more work in the background than we usually give it credit for.
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