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In life, setbacks happen. You fail at something or didn't get the results you wanted. And then you're frustrated, upset. This is a SIGN that you need to CHANGE something. Don't fall into the trap of "Okay, I must get back up and keep going" Because otherwise you can keep failing forever with this mentality. You take the pain and the frustration, and instead of just digesting it, you make a PLAN and change everything. Because if everything was going fine, you wouldn't be hurt by this setback in the first place. Always adapt.

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