
Over the past month I've been working on my health. Up until this point (from 12-19 years old) I hadn't really worked out consistently. And particularly over the past 3 years, my diet wasn't so good either. My excuse was long hours screen-based work, standard for our industry, so I didn't have enough time. In early September, I started waking up from my sleep with severe lower back-pain, and felt low on energy almost daily. So I made a change. Because I realized, buying Bitcoin constantly to acquire generational wealth over 15 years is amazing. But if I won't be healthy enough to enjoy it... there is kinda no point. I've been working out x4 a week for 90 days, eating clean food x3 a day, taking 5g of creatine daily, trying to get more sleep, and I feel like a new person. Happier, sharper and more motivated. Wealth is great, but health is equally important! Work hard, touch grass and take care of your health :)
